Life wasn't always this easy...

 

One quiet morning in the barn, I was so overwhelmed, I cried out to God for help!  I had so many questions, and so few answers...


In that moment, I clearly heard God say, "Ask and ye shall receive".  Though I knew that verse, the direction felt different than anything I'd thought of before.  Then I realized, I was to ask literally...


In pure faith, thinking maybe I'd lost my mind, I began asking...and I received answers!    


From that moment on, I questioned everything I thought I knew.  I realized along the way, it's my purpose to help other people get their answers too.  I've worked with hundreds of people to unravel the mysteries of how to achieve their optimal health and wellness.  


Now, more than 10 years later, I'm an herbalist and holistic health practitioner, homeschooling mom of 7, manager of our small dairy farm, and living my dream. 


I welcome you to join my community of truth seekers, where you can learn with us.  I spend a lot of time there, sharing what I know and answering question. 


Interested to learn more? 



Contact Me

Essential Oil Diffusers for Kids & Babies

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We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

Featured Kids & Babies Products

What's not in our products is just as important as what is.
Choose products for your little ones that are free of harmful chemicals, sulfates, toxins,
synthetic dyes, artificial flavors, and artificial preservatives, and see the difference for yourself.

Prebiotic + Probiotic

A unique blend of prebiotics & probiotics, specially designed for children, but also great for adults. Convenient single-serve packets.

Bath Gel

A safe liquid soap for bathing to wash and help hydrate skin with cedarwood and lemon essential oils and aloe vera.

Kids Shampoo

Aloe vera and essential oils like lemon and blue tansy provide an unforgettable clean without harmful chemicals.

Nervous System Support

Create a focus-friendly environment using a diffuser.

Respiratory System Support

Eucalyptus, black spruce, pine, and other essential oils gently promote an already healthy respiratory system.

Integumentary System Support

Help smooth your child's skin with this blend.

Kids Lotion

Safe, natural ingredients help hydrate and support tender skin.

Kids Multivitamin

A flavorful chewable tablet for children providing a range of vitamins, minerals, and more..

Calming Support

Help promote a calm state with L-Theanine and magnesium in a great-tasting watermelon-flavor powder.

Diaper Ointment

Apply to hydrate and promote healthier skin.

Digestive System Support

Support little ones' digestive system with this calming blend.

Endocrine System Support

Promote a relaxing environment in the evening with lavender, frankincense, and other essential oils.

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Enrich your life with products formulated to the highest standards of quality and purity.

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Foundation, mascara, primer, lip gloss, eyeshadow, bronzer, blush, lipstick, and more. Now your health and beauty can live in harmony!

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

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Baby wash & shampoo, baby lotion, baby Wipes, diaper rash cream, baby oil, and linen spray

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We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

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You Really Can "Catch the Cold"!

You Really Can "Catch the Cold"!

You thought it was just a saying, didn’t you?


Have you ever heard your mother or grandmother tell you to put on your jacket or you’ll catch the cold?  Well, it’s not just an old wives tale…it’s true!  


*Technical Stuff*

Your body is always working to maintain homeostasis.  Temperature control is only one of the 14 things your body has to balance at all times.  We miraculously maintain a body temperature within just a couple of degrees!  Imagine if you had to maintain that kind of temperature consistency within your own house to stay alive!   


We are fearfully and wonderfully made!


Here’s the key to this magical balance.  When the temperature in your environment changes dramatically, your body must use large amounts of vitamin C to adjust your internal thermostat.  When there is not enough vitamin C available, your body lets you know!  For most people, the lack of vitamin C results in a stuffy or runny nose, possibly chest congestion, and even a cough.  


Have you ever had an early spring or late fall “cold”?  We’ve been led to believe this is some kind of virus because we’re “catching” it.  What is really happening is this vitamin C deficiency leads to cold like symptoms.  It’s our body’s way of telling us it needs something.  Far too often we dismiss the signals our body sends us, or we ignore them entirely.  Our ancestors knew that if the temperature dropped too quickly, your body may have trouble maintaining temperature and thus, you would “catch the cold”.  


So, in early spring and late fall when the temperature shifts, it’s wise to increase your vitamin C intake to help your body adjust.  There is an actual cold virus running around like the seasonal flu.  It’s debated in the medical world if vitamin C reduces your chances of being infected.  However, if you start to get the sniffles right after a temperature change (or when it's already cold outside), and increasing your vitamin C fixes everything, you’ll know your body was literally “catching the cold”.  Or perhaps the vitamin C boosted your immune system so your body could fight the actual cold virus.  Either way, it’s a win in my book!  


Try it for yourself!  You’ll be amazed at the difference in your seasonal health. 

 

How much vitamin C do you need?      

little history: 

Vitamin C was discovered in 1912, and was first artificially produced (in a lab) in 1933.  Scientists have known how to manipulate chemicals for a long time!  

I personally believe in going right to the source, and getting my vitamins from whole food sources instead of chemicals made in a lab.  The recommended daily allowance for vitamin C is quite low at less than 100mg (based on levels needed to prevent scurvy).  The therapeutic dose of 2,000mg a day is needed to support the body through the temperature changes we’re talking about here.  

Get the good stuff!  Here's my favorite Vitamin C supplement.  There's also an herbal supplement high in vitamin C in my herb store called Anti-oxidant.  You can buy the capsules, or buy the powder blend and make your own capsules.  


Fun Facts…

  1. Vitamin C is found in fruits and vegetables.  
  2. Heat through cooking destroys most vitamin C.    
  3. Broccoli and brussels sprouts contain almost twice as much vitamin C as citrus fruits.  
  4. We know vitamin C as ascorbic acid, but there are actually 3 types of ascorbic acid (sodium ascorbate, calcium ascorbate, and potassium ascorbate) so make sure your sources contain each type.
  5. Vitamin C functions as an anti-oxidant to combat free radicals that can cause serious health conditions if left unchecked.    
Want to learn more about supporting your body naturally?  
Feel free to comment below with your experience.  I'd love to hear about your results. 

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